HEALTH BENEFITS OF BITTER LEAF
Bitter leaf has numerous medicinal values and benefits to human health and lifestyle. The leaf exhibit some anti-bacterial and antifungal properties that make it a good home remedy to several health issues such as dysentery, diarrhoea, high blood pressure and many others. Some people may not find bitter leaf so fantastic due to bitter taste but the health benefits of bitter leaf highlighted in the sections below will go a long way to change some people's perspectives about the leaf. Bitter leaf contains flavonoid and other plant compounds that have nutritional values which promote overall health. 1. Helps To Clear Fever Bitter leaves contain flavonoids which have powerful antioxidant effects in treating several health issues such as feverish conditions. Other elements like andrographolide lactones, glucosides, diterpene are also present in the leaves and work together to treat and trim down fever and its symptoms. A glass of bitter leaf juice is a strong herba